Exploring Life Newsletter (ELN) | April 2021 What's New? Creativity is a skill that can be cultivated and nourished. I wrote a series exploring a simple practice I use to help stimulate creative possibility: a) Creative Agility Practice: Introduction; b) 1. Optimal Breathing; c) 2. Relaxation; … [Read more...] about ELN: Creative Agility Practice (04/21)
Exploring Life Newsletter (ELN)
This is the archive for Exploring Life Newsletter. The archive is auto-generated and the newsletters are listed in reverse chronological order.
Exploring Life Newsletter (ELN) | March, 2021 What's New? Transformative journal writing is an approach to journaling inspired by deep creativity. Here are the first three articles in this series: a) Transformative Journal Writing; b) Problems with Journal Writing; and c) The Life of Words. … [Read more...] about ELN: Transformative Journal Writing (03/21)
Exploring Life Newsletter (ELN) | February, 2021 What's New? Creativity means different things to different people. In Cultivating a Creative Life, I share my perspective on the nature of creative experience. Two related articles offer more depth: a) Deep Creativity: Inside the Full … [Read more...] about ELN: Cultivating a Creative Life (02/21)
What's New? The COVID-19 pandemic is a source of global anxiety. These articles seek to identify sources of resilience and solace while respecting the genuine hardship and adversity caused by pandemic stress. Inside Pandemic StressThe Wisdom of ControlAnxiety as Faithful CompanionIsolation: A … [Read more...] about ELN: Seeking Relief from Pandemic Stress (12/20)
What's New? On the Frontiers of Aging: This month's focus on Exploring Life explores aging as a source of insight, inspiration, and wisdom. The unifying message is that aging is one of our most trusted advisors in our quest to live a life worth living. This month's articles are: Aging is a … [Read more...] about ELN: Aging and the Transience of Life (11/20)