By Brian Alger on 01/20/2012
[Exploring Life] It is strange to contemplate aging. The process of getting older often seems so gradual as to be imperceptible. The idea of getting older can create a sense of discomfort since the very mention of it requires us to come into closer proximity with the reality of our own impermanence. We have an [...]
Posted in 5. EXPERIENCE | Tagged aging, attention, awareness, death, disease, dying, emotions, fear, gratitude, grief, impermanence, inevitables, journey, loss, memory, presence, regret, sadness, spirituality, transience, well-being |
By Brian Alger on 11/04/2011
[Exploring Life] November mornings somehow inspire reflection. It’s strange to wake-up while it is still dark and this seems to be something that I never quite adjust to. Our natural internal rhythms somehow feel more forced as the amount of available light during the day decreases during the fall and winter months. On this November [...]
Posted in 5. EXPERIENCE | Tagged aging, attention, death, disease, dying, fear, fulfilment, gratitude, impermanence, inevitables, life, mystery, presence, regret |
By Brian Alger on 06/30/2011
[Exploring Life] Anger is a strong emotional reaction in response to a perceived provocation or injustice. The emotional reaction consists of an often unintended improvisatory abyss of displeasure, irritation, resentment, outrage, and enmity. Anger is an extreme reaction that takes our body and mind to the very edge of a threshold in which rationale thinking [...]
Posted in 4. ENVIRONMENT | Tagged addiction, anger, behaviour, belonging, bodymind, confinement, disease, emotions, feelings, habit, inspiration, mental degradation, mental discipline, mindlessness, pain, psychsomatics, spiritual quality, spiritual response, stress, suffering |
By Brian Alger on 05/06/2011
[Exploring Life] Ecopsychology embraces three vital concepts, relationship, interaction, and belonging. Psychology has had an incestuous history, one in which it constantly looked for solutions to the problems it was responsible for creating in the first place. In this sense, psychology created its own market by infecting people with false assumptions about behaviour, emotions, and [...]
Posted in 3. SPIRIT | Tagged assumptions, awareness, balance, behaviour, belonging, bodymind, conditioning, confinement, confusion, disease, economy, ecopsychology, emotions, fear, illness, interaction, meditation, mental degradation, nature, presence, presuppositions, relationship, soul, spirituality, stress |
By Brian Alger on 03/09/2011
[Exploring Life] One of the most basic principles of all corporations is that they are allowed to intentionally lie and deceive the public without being responsible for their actions. A great deal of this deception takes place in what we might call a gray zone, or a place in which there is some degree of [...]
Posted in 4. ENVIRONMENT | Tagged adversity, advertising, belief, consumption, corporatism, deception, disease, food, health, illness, linkedin, marketing, materialism, nutrition, problem, research, toxicity |
By Brian Alger on 07/20/2010
The end effect of the Gulf Oil Spill disaster will not be known for many years. Some of the effects will be immediate and obvious, while others are far more mercurial and illusive. As with all disasters, a large contingent of people will be employed to distract and counter both the breadth and depth of [...]
Posted in 4. ENVIRONMENT | Tagged breathing, confusion, death, deception, disaster, disease, dying, illness, misinterpretation, perspective, pollution, toxicity |
By Brian Alger on 02/14/2010
Caffeine is an addictive substance that produces stimulative effects in the body and mind. Caffeine simultaneously affects our body and mind and therefore influences how we think, feel and act. If we developed a diet based on the principle of do no harm to body or mind, then caffeine would be eliminated. If we developed [...]
Posted in 2. MIND | Tagged bodymind, consumption, discernment, disease, distraction, food, illness, intolerance, learning, mental degradation, stress, toxicity |