Breathing: A Confluence of Body, Mind, and Spirit – 2
[Exploring Life] Breathing Into Discernment: The first article in this series explored the importance of developing breath awareness as a means to explore the intuitive and deeply integrative realm of thoughts, feelings, and emotions that flow throughout the confluence of our everyday lives. Breathing affects everything in our experience, and our first task is to [...]
Nature of Belief: Escaping Cultural Confinement
[Exploring Life] Culture may be viewed as a universal tendency for people within stable geographic populations to create sets of beliefs, values and expectations that serve to create a sense of social coherence. It may be that culture is an offspring of the innate human need to belong. Perhaps culture originated as groups of people [...]
Spiritual Endeavour: Learning to Trust the Flow of Ancient Rhythm
[Exploring Life] We are immersed in a culture that confuses education with learning. More precisely, we ritually submit ourselves to courses that have been prepared by someone else and trust that the instructional delivery these courses will inspire learning. In a bizarre twist, we sometimes incorrectly think of education as being synonymous with learning. Learning [...]
Memory: The Revival of Experience
[Exploring Life] What is the nature of our memory? We often associate memory with an ability to remember, recollect, recall, or revive, a mental impression that refers to a past experience. The prefix “re” means again and again and therefore repetition; we associate repetition with memory in the sense that we can recall an experience [...]