[Exploring Life] Darkness means an absence or deficiency of light. It creates an intuitive space in which the fragility of our own perception becomes uncomfortably apparent. Darkness immerses us in the unknown and renders our beliefs inadequate. On a dark night, when the veil of darkness merges with our sense of meaning and purpose our certainties dissolve — and we feel abandoned. It is abandonment that is, for me, the essence of a dark night of the soul. This deep and pervasive sense of abandonment is not that which is created by lost friends or a lack of company; we have lost our sense of self and place in the world. On a dark night we are embraced by a solitude of being which amputates our sense of identity. On a dark night, we reach a crossroad in which we can no longer be who we were and yet do not know who we are. A dark night of the soul is not merely an identity crisis, it is the sudden absence of identity and an absolute loss of self. A dark night of the soul is the medium in which we learn about our own suffering, and to learn about suffering is to pursue the essence of presence.
On a dark night,
Inflamed by love-longing–
O exquisite risk!–
Undetected I slipped away.
My house, at last, grown still.
(Dark Night of the Soul)
A Modern Foundation For Suffering: We live in a world in which the quality and capacity our minds seem to be steadily deteriorating. Anxiety is now a lifestyle. Distraction is a default thinking style. Ignorant ideas such as multitasking take precedence. Nonsense masquerades as insight. In our world, knowledge building does not serve to clarify; it fosters increasingly deeper levels of confusion and contradiction. The bland and arid surface of information overwhelms the higher ground of comprehension and understanding. Expertism increasingly manufactures victims for its wares. The acceleration and pervasiveness of interaction erodes our powers of discernment and concentration; we obsessively communication more and more yet have increasingly little to share. And we become seduced into the vast frenzied inertia that is our modern technological society.
The dark night of the soul is one of the foundational experiences of being human and thus is found throughout the world’s religious, spiritual, and artistic traditions. Within these traditions, the mystics and artists, who yearn for a direct experience of transcendence, grapple most profoundly with the questions of meaning inherent in the soul’s struggle after God. — Dark Night of the Soul in Christianity and Other Religions
When our interior world begins to fail and a sense of desolation begins to overwhelm our sensory experience, society is quick to provide the label of depression. Of course, depression is virulent and does infect our thought patterns, emotional states, and biological functioning. To relieve ourselves from depression we often seek to change our thought processes and/or use chemical intervention to relieve the symptoms. A dark night of the soul may invite depression, however, it is something far more expansive and primal.
We have anesthetized ourselves to spirituality. Religion has become more of a question mark, perhaps even more of a roadblock, than a place of belief. Merely adopting a particular set of beliefs, whether they be religious or spiritual in origin, does not prevent a dark night of the soul from visiting. In essence, a dark night kidnaps us from the false security of our beliefs, traditions and faith. It is the mercurial space in which we question the very assumptions of our own identity and being. In a sense, a dark night is a physical, mental and spiritual abyss in which questions such as, “Why am I here?” find no solace in our existing systems of knowledge or hope. In this sense, a dark night is the place of utter solitude and loneliness — there is no one that can relieve this burden.
Perhaps, in a way, this kind of intense description sounds excessive. Is there not enough meaning and value in our ordinary lives to pursue? Is it not enough to educate ourselves, raise families, contribute to society, and retire well without adding in the angst generated by the soul? Isn’t religion enough — just choose one to believe and all will work out in the end? Is there really an internal world,a spiritual terrain, that we must traverse in order to relieve our burden and reach a calmer place? Is the angst of the soul really a delusion in itself, a source of suffering that we have in fact manufactured for ourselves in the pursuit of false assumptions and beliefs? Have we fallen victim to our imagination and false religious notions? Moreover, why willingly fall into what is described as an abyss of suffering, dislocation, and desolation?
He [God] leads them into the dark night. Here is where he weans them from the breasts of personal pleasure, through pure aridity and inner darkness. He removes all the gratuities and childish attachments and helps them acquire the virtues by very different means.
A dark night of the soul is a kind of learning environment or medium for transformation. We learn about ourselves in the darkness through contemplation. In this sense, suffering is a phenomenon that must be fully inhabited in order to acquire its message. The tools of the darkness are loneliness, solitude, sensory aridity, disillusionment, isolation, and desolation. Darkness is a medium of suffering that our body, mind and spirit become immersed in with the purpose of transformation. St. John of the Cross refers to two kinds of darkness within a dark night of the soul. The first kind of darkness, the night of sense, the soul is purified, while in the second kind of darkness, the night of the spirit, the spirit is purged and prepared for union with God.
The Medium of Darkness
The purification of the soul is the purpose of the dark night. St. John of the Cross presumes that there are two interdependent aspects to the soul: the sense and the spirit. Purification of the soul means that both the senses and the spirit are purified through divine communication with God, or the source of life itself.
The dark night proceeds in two phases. The first phase is the dark night of sense in which the senses are purified. Unless the sense are purified, true contemplation is not possible, and therefore spiritual purification is not possible. The second and final phase is the dark night of the spirit in which the spirit is purified. A basic premise is that both the senses and the spirit must be cleansed in order to purify the soul.
The dark night, which we name “contemplation,” creates two kinds of darkness which align with the two aspects of human nature: the sensual and the spiritual. In the first night of purification, the soul is stripped of senses and accommodated to pure spirit. In the other night, the spirit itself is purged and made naked in readiness for the soul’s union of love with God. (Dark Night of the Soul)
St. John of the Cross characterizes the first night, the night of sense, as one experienced by many people seeking spiritual development. The second night, the night of spirit, as being quite rare and only experienced by those who are deeply disciplined. While the first night is bitter and devastating, it is far less excruciating than the second night, which he characterizes as horrendous and terrifying to the spirit
1. The Dark Night of Sense: Purification of the Senses
The night of sense is a purification of the senses in which the soul is completely unable to find consolation in any experience or thing. In other words, the ability to create meaning and purpose is absent and the soul feels incapacitated, or what is frequently described as an internal aridity. John of the Cross describes specific kinds of experiences that offer criteria for the night of sense:
- The Complete Absence of Pleasure: …the soul finds no pleasure in the things of God, she does not find consolation in any created thing either;
- Painful Memory: …memory is carried constantly back to God with a depth of caring that is actually painful to the soul:
- True Contemplation: The mind (thoughts, concepts, ideas, beliefs, desires, etc.) is incapacitated and incapable of functioning leading to true contemplation untainted by discursive thought.
- Lost and Abandoned: There is a deeply rooted feeling of being lost and abandoned in the world, of being utterly unable to find meaning and purpose in that which is around us. The soul finds no delight in the matters of the spirit.
The essential purpose of the night of sense is a complete surrender to the contemplative qualities of stillness, silence, and formlessness. The soul is no longer troubled by the labor of intellect, thought, and ideas. Contemplation is therefore a means to experience spiritual awareness without the presence of thought or imagination. The attachment to sensory want and desire is annihilated, and humility before that which is eternal is embraced.
Now the soul, inspired by the night, moves beyond created things and journeys toward eternal things.
Contemplation is the medium of the dark night: In contemplation, when the soul leaves behind the functions of the discursive mind and enters the state of the adept, it is God who is working in her. A discursive mind is one that either tends toward aimlessly wandering from one thought to another, or proceeds from rationale argument rather than intuition. Either quality is counter to the contemplative mind, which originates in the absence of thought and the embrace of intuitive awareness. An adept is therefore proficient in emptying the mind of thought and remaining focused on the awareness of present moment. St. John of the Cross’ ideas about contemplation are similar in kind to those found in other meditative practices such as Yoga and Buddhism.
2. The Dark Night of Spiritual Purification
The purification of the senses is a prerequisite to the purification of the spirit: the purification of the sense is only the gateway to infused contemplation. Spiritual purification is the second and essential phase in the purification of the soul. Without it, the soul cannot be fully transformed through the purity of the Creator. Though the senses may be purified, the spirit may still retain the stain of sensory attachments and may still suffer from a natural deadening of the mind everyone contracts through wickedness.
John of the Cross identifies the Spirit of Evil as the enemy of spiritual purification:
…the Spirit of Evil makes many souls believe in vain visions and false prophesies. This is where they may conclude that God and the saints are talking to them. This is where they are filled with arrogance and pride. Moved by vanity and arrogance, they allow themselves to be caught up in external displays that make them appear holy, like trances and other exhibitions.
The Spirit of Evil is therefore the source of illusion and deception. In this sense evil is a means to foster negative qualities of spirit such as pride vanity and arrogance. We deceive ourselves about ourselves. Evil therefore prohibits the cultivation of positive spiritual qualities such as humility, compassion, and reverence.
The dark night of spiritual purification is significantly more challenging and painful than the dark night of the senses. Terror and suffering infiltrate the darkness. The soul experiences a sense of complete and utter deprivation while leaving it with faith alone to counter the forces of the Spirit of Evil. The dark night of spiritual purification is therefore a kind of spiritual battleground in which our spiritual essence is tried, tormented, and suffers extreme deprivation. The only weapon we have in our own defense is to submit to faith.
The dark night of spiritual purification will last years: But if it is authentic, it will last for a number of years however intense it may be. During this period of time the soul will unrelentingly feel as if there is something missing from deep within her essence. While there may may intervals of relative relief, the presence of an enemy within remains, an enemy who might at any moment wake up and wreak havoc.
Spiritual purification is a process leading to a divine union. This union is bonded by both love and wisdom:
It is love that infuses mystical wisdom; God never bestows wisdom without love. …The very same divine wisdom that purifies and illumines these souls cleanses the angels of ignorance and give them understanding. This wisdom flows from God from the first levels to the last and on into the human realm.
The Obstacles to Learning
All learning invites obstacles and uncertainty. St. John of the Cross outlines seven imperfections commonly found in the spiritual practices of beginners. The seven imperfections are spiritual pride, greed, lust, anger, gluttony, envy, and laziness.
1. Spiritual Pride: Beginners are often anxious to be recognized and praised. They seek the attention of others, and worse they secretly seek the admiration of others. In a sense, their spiritual practice is aimed at external display be embracing behaviors that in some manner set them apart and distinguish them as having some form of spiritual aura. Spiritual “masters” are sought after in order to pursue their own desire to become a revered spiritual master. Spiritual beginners will often strive to hide their faults, or self-condemn themselves openly — in other words they seek to create a facade to present to others. They presume to teach rather than learn. Their own pride deters spiritual advancement and mires them is shallow displays of ego.
Yet those on the true path to perfection walk in a special way through all this. They are assisted by their very humility, placing little importance on their own efforts and drawing little satisfaction from their accomplishments… With deep tranquility and humility, they yearn to learn from anyone who might have anything to teach them… They never presume to be right about anything. They do not feel like talking about themselves… keep their treasures concealed and reveal only their imperfections.
2. Spiritual Greed: Spiritual beginners are often plagued the need to acquire and consume material attachments. They are entranced by ornamentation and multiplicity, rather than the actual substance of devotion.
Those who begin ell and progress along their path are the souls who do not attach themselves to visible instruments or burden themselves with acquisitions. They are not interested in knowing more than is necessary to do good works. Whether spiritual or temporal; possessions, these souls are happy to lie without them…
3. Spiritual Lust: The spiritual beginner is easily distracted by sensuous craving; their soul is fragile and can fall prey to sensual longings. The desire to free oneself of sensual craving can reinforce it even in the midst of prayer. Some spiritual beginners are so delicate that they are easily burdened feelings that produce emotional suffering and prevent spiritual growth.
…love connected to the senses ends up in sensuality while love that blossoms in the spirit stays with spirit and grows deeper.
4. Spiritual Anger: Once new levels of spiritual experience deepen, the periods of time when it is withdrawn leads to distress and anger in the spiritual beginner. The spiritual beginner may also feel perpetual annoyance at what they perceive to be the transgressions of others. Further, they may also feel anger at their own imperfections.
This impatience is not humility… Many beginners have big plans and high intentions, but they are not humble; they fail to question themselves. They have no patience to wait..
5. Spiritual Gluttony: Spiritual beginners will often relentlessly pursue the delights found within their initial spiritual experiences. This pursuit becomes an obsession and form of gluttony. They become motivated by the “peculiar pleasures they find in superficial self-sacrifice.”
Don’t they realize that sensory benefits are the least gifts offered by the divine? …Spiritual temperance and forbearance will create a sacred space of sacrifice, awe, and surrender. The soul will begin to see that genuine value does not reside in the multiplicity of spiritual activities or in the delight they bring, but in knowing how to gently deny herself within them.
6. Spiritual Envy: Spiritual beginners when they perceive someone else is ahead of them on the spiritual path. They are lacking in charity toward their fellow spiritual seekers.
…those whose hearts hold charity are happy when another surpasses them in service to God; they are well aware of their own inadequacy in serving him.
7. Spiritual Laziness: Spiritual beginners can become bored of those things that are the most pro fondly spiritual, and instead focus on sensory satisfaction. These souls are lazy and impatient when immediate gratification is not found. They may abandon spiritual rituals that do not immediately produce what they crave.
A Dark Night of Learning:
In the midst of a dark night of the soul, however, there is no prerequisite to create the infrastructure for learning. In this sense learning has nothing to do with education or training. The content of a dark night is not predetermined; the content for learning is the mercurial calling and relentless pursuit of the soul. Content is therefore emergent and originates in direct experience. The learning environment demands persistent improvisation in order for the learner to navigate it. The nature and character of learning in the spiritual realm is far removed from learning in the realm of education.
The mind is profoundly immersed in the knowledge and feeling of its limitations and miseries… The soul has no clue that she is advancing on her path… She is losing herself to all that she has ever known or tasted. She is walking a road of entirely new flavors and new knowledge… To get to an unknown land by unknown roads, a traveler cannot allow himself to be guided by his old experience… When an apprentice is learning new details about his trade, he works in darkness. If he were to cling to old methods, he would not make any progress… The soul is making the most progress when she is traveling through the deepest darkness, knowing nothing.
Education has a curious tendency to avoid the inevitables in life. While our ability to compose an essay and conduct academic research may proliferate, our capacity for maintaining resilience in the face of mystery, the unknown, and the unexpected is extremely fragile. The experience of learning described by St. John of the Cross is dramatically different. Here is a list of qualities I find to be essential to a dark night of learning:
- Inevitability: The nature of the learning to be embraced is inevitable. In this sense, learning is a response to situations and circumstances that have emerged from mysterious, unknown and unexpected sources within the psyche. Spiritual learning is therefore not mandated by social decree; it is an unavoidable reality of being alive.
- Mystery: The learning environment is the medium of darkness. Darkness means absolute mystery in which we experience a sense of complete disorientation. We find ourselves in unexpected and unfamiliar places and spaces. Our very notion of motion and movement is confused by an inability to find a direction to pursue. Immersed in mystery we have the choice to embrace it or succumb to it.
- Contemplation: Contemplation is the capacity to move out sensory entanglement toward pure awareness. This is a form of mental discipline, or mindfulness, which provides the essential foundation for interaction within a medium of darkness. Contemplation forms the fabric of communication in spiritual learning.
- Experience: All existing knowledge that a person has acquired in life is of no use in navigating through a dark night of the soul. Knowledge emerges through interaction with the unknown; knowledge originates in the contemplative experience. The purpose of experience is to discover wisdom and love, not knowledge and skill.
- Improvisation: Improvisation is the main activity of learning. The sensation of learning is vast and perilous. Learning does not feel safe or clinical. are no lesson plans or instructional modules to guide us. Learning is inexorably embedded within the processes of emergence. Learning is raw and immersed in emotional turmoil that deeply affects both the body and the mind. There is a primal instinctual feeling that learning is really about the survival of body, mind, and spirit. In other words, a failure in learning could mean a failure in survival.
- Absolute Loss: The progress of learning is directly related to the quality of loss we experience. This means that until the individual fully experiences the absolute futility of their own preexisting knowledge, real progress cannot be made. Existing knowledge is a deterrent to learning; progress first means the absolute loss of going back to zero. Spiritual learning in the dark night of the soul is therefore deeply traumatic and unsettling. The individual can be overcome with feelings of isolation, despondency, and depression.
- Survival: Learning in the spiritual realm is not necessarily a safe endeavor. If learning fails, it may in fact mean a failure of the individual. The nature of the failure can range from an inability to progress spiritually to depression or even death.
One of the greatest limitations to learning is a failure to embrace the unknown, the unexpected, and the mysterious in life. A great deal of our mental effort is spent in a vain attempt to avoid these inevitables in life. Learned avoidance is a process in which we intellectually justify various ways and means of learning designed to intentionally avoid that which we find uncomfortable or too difficult to face. We are often so frail in the face of impermanence that we seek modes of learning that provide an illusion of control and the delusion of permanence. Spiritual learning reveals our addiction to learned avoidance patterns and forces them into submission. This is not as much an act of personal will and intent, as it is a deep a mercurial calling from somewhere within our own psyche, or what John of the Cross calls the soul.