Flexibility: Navigating the Confluence of Life

Flexibility is a skill that helps us to successfully respond and adapt to the difficulties and challenges that emerge in life. A flexible person consistently moves through life with a suppleness of

A Distracted Life: In Search of Self-Renewal

Distraction fragments our attention, bewilders our awareness, and provokes confusion in the mind. Under the stress of distraction our sense of presence is pulled apart and thrust into a state of

Our Aspirations in Life

An aspiration emerges from something integral, universal, and generous in the human condition. It offers a safe refuge for our vision of a better life. Inside an aspiration is a benevolent wish, a

Giving: The Art of Risking Ourselves in the World

The final offering on Exploring Life for 2014 explores giving as the art of risking ourselves in the world. To be giving of ourselves can sometimes become an act of courage that moves us far beyond of

Bodymind: The Touch of Thought

Bodymind is a term originating in a linguistic alchemy that invites us to explore the touch of thought. In essence, bodymind means that the body is the physical manifestation of the mind. Not only do

The Liminal Frontiers of Experience

The liminal frontiers of experience expose us to the harsh terrain of radical change in our life. Inside this uncertain and fierce landscape we are required to navigate shocking points of no return